Finding the Authentic Self Ft. Mitch Jones

Dr. K talks with Twitch Streamer @Mitch Jones about authenticity.
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Creating a persona or separate character from yourself is difficult and many people fill different roles within "one person' so to speak. Being authentic means having these different roles. Being authentic means being these different roles, but being authentic also means not being forced into these roles. Being inauthentic can cause a lot of stress and mental health issues. Twitch streaming, where someone has to be entertaining, can lead people to be inauthentic.

In this video, Dr. K talks with Mitch Jones about being authentic and inauthentic.

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#Twitch #Authenticity #MitchJones

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