We’re using a cheese-based dough to create keto-friendly noodles. Then we layer those with a meaty tomato sauce and a special cheese topping. Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
------------------------------------------------------------------------
Ingredients:
Meaty Tomato Sauce
2 tablespoons olive oil
1 clove garlic
1 medium yellow onion
20 ounces ground beef
3 tablespoons tomato paste
½ tablespoon dried basil
Salt and pepper, to taste
½ cup water
Keto pasta
8 large eggs
10 ounces cream cheese, softened
1 teaspoon salt
5 tablespoons ground psyllium husk powder
Cheese topping
5 ounces shredded part-skim mozzarella cheese
2 cups sour cream
Salt and pepper, to taste
2 ounces grated parmesan cheese
½ cup chopped fresh parsley
Nutrition Summary:
This makes a total of 6 servings of Lasagna with Keto Noodles. Each serving comes out to be 841.27 Calories, 61.68g Fats, 14.3g Net Carbs, and 51.5g Protein.
------------------------------------------------------------------------
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
------------------------------------------------------------------------
Follow Ruled.Me for more tasty food:
0 Comments